
Kashish Sandhu
Author Of Rise and Shine and 3P Golden Tips for Easy Parenting
Life is not about just existing—it’s about thriving. Rise and Shine: The Story of a Girl Who Believed is a powerful narrative that speaks to those who struggle with self-doubt, low confidence, and the pressure to prioritize others over themselves. This book is for anyone who feels trapped by fear, guilt, or hesitation and is looking for a way to break free.
3P Golden Tips for Easy Parenting is an empowering guide for modern parents, introducing the 3P Method—Peace, Power, and Presence—to help you parent with confidence, calm, and connection.
Rise and Shine:
The Story of a Girl Who Believed
This book is a complete guide to personal transformation. If you have ever felt: Stuck in a cycle of negative thinking
Afraid to make decisions for yourself
Burdened by the need to please others at the cost of your own happiness
Lacking confidence to step into your true potential
Ready to bring positive energy into your life but unsure how
Then this book is for you! Rise and Shine explores the resistance we face—fear, doubt, jealousy, guilt, shame, and regret—and provides practical steps to overcome them. It’s time to let go of limitations and create the life you truly deserve.

Page Count
54 pages
Publisher
Bluerose Publishers Pvt. Ltd.
Publication Date
Why Read This Book?
Transform Your Mindset
This book helps you break free from limiting beliefs, self-doubt, and fear. It empowers you to shift your thought process, build confidence, and embrace a positive, growth-oriented mindset.
Overcome Emotional Barriers
Learn how to free yourself from negative emotions like guilt, regret, jealousy, and self-judgment. Through real-life experiences and practical guidance, the book provides a roadmap to emotional well-being and self-acceptance.
Take Charge of Your Happiness
If you’ve spent years prioritizing others over yourself, this book will show you how to reclaim your happiness. It encourages self-love, decision-making, and the courage to live life on your own terms.

Learn how to:
Stay calm during chaos
Set clear, loving boundaries
Communicate with empathy and confidence
Build deep connection based on trust and presence
This isn’t just another parenting book—it’s a reminder that you are enough, and that parenting can be joyful, healing, and beautifully human.
3P Golden Tips for Easy Parenting
3P Golden Tips for Easy Parenting is a gentle, empowering guide for moms and parents seeking real connection in a noisy, overwhelming world.
Drawing from her role as a mother, educator, and emotional guide, Kashish introduces the 3P Method—a powerful trio of Peace, Power, and Presence—that helps parents build trust and transform their bond with their children.
Whether you’re navigating:
Tantrums
Teen resistance
Emotional overwhelm
…this book offers practical tools, mindset shifts, and uplifting stories that remind you parenting doesn’t have to feel like a struggle.
Page Count
128 pages
Publishers
Bluerose Publishers
Publication date
9 June 2025
Why Read This Book?
Rooted in real-life experience, not theory
Helps you parent from calm, not chaos
Introduces the 3P Method: Peace, Power, and Presence
Offers empathy-driven communication tools
Great for both new parents and parents of tweens/teens
Benefits of Reading
- Learn how to connect instead of control
- Create a home with emotional safety and respect
- Respond to parenting stress with awareness, not reactivity
- Raise children who are confident, compassionate, and cooperative
- Reclaim your own sense of calm, purpose, and joy in parenting

About the Author
Kashish Sandhu’s journey from a small-town girl with big dreams to a parenting coach and relationship management expert is nothing short of inspiring. Passionate about childhood development and family well-being, she understands the complexities of raising children while nurturing one’s own growth. Now a mother of two, Kashish is dedicated to helping others find clarity, confidence, and purpose in their lives.
Contact Us
- Phone: +91 9972072599
- Email: parentingtipsbykashish2025@gmail.com